The Movement of Stillness

Out beyond a thousand grains of sand,
There is a hidden land
That reveals itself to the qualified seeker.
This land is a place of stillness, knowledge, wisdom,
authenticity and compassion.
We invite you to enter...


words. voice. inspiration. articles.
expression. beauty. food. nutrition.
thought. health. wisdom. self-care.
compassion. knowledge. community.
a place to come together.



Ayurvedic Yoga Teacher Training

250-Hour Teacher Training Program

The divine fusion of Ayurveda & Yoga provides us with the wisdom, support, practice and tools to create clarity and connection between our inner and outer worlds. Yoga is an inner journey that allows us to grow within, creating self-integration. Ayurveda is an inner experience that acknowledges our unique needs, and guides us toward self-balance. This beautiful relationship between Ayurveda & Yoga helps us to create harmony and unification by connecting the inner and outer self to support the discovery of our true nature and personal being.

This course is designed for the novice or intermediate student who is interested in learning how to teach the fundamentals of Yoga & Ayurveda. Classical teachings of Asana will build a solid foundation for the student to personally transform, and teach with integrated experience.


Ayurvedic Yoga Therapist Program

Advanced 250-Hour Practitioner Program

The ancient teachings of Yoga are rooted in the understanding of Ayurveda, the innate knowledge of life. Together, these sister-sciences unlock the gateway to profound wisdom, natural healing and harmonious existence. In this advanced course, you will begin to understand the deep teachings of Yoga & Ayurveda as an integrative therapy. Master teachers from India, California, Maui and Toronto will guide you to cultivate an in-depth understanding of how Ayurveda and Yoga work together to optimize health, prevent dis-ease and aid in rehabilitation.

This course is designed for the intermediate and advanced yoga teacher or natural health practitioner with interest in practicing Ayu-Yog as a therapy.


Ayurvedic Spa Therapist Program

200-Hour Practitioner Program

Ayurvedic treatments provide individualized care with customized, unique therapies for the best results in beauty, relaxation and rejuvenation. The Ayurvedic Spa Practitioner program is a comprehensive course that addresses the importance of an inner and outer beauty regime, and emphasizes the significance of creating, nurturing and maintaining a positive and healthy lifestyle.

This course will address the core principles of Ayurvedic Beauty including: an introduction to Ayurveda philosophy, Dosha evaluation and suggestive Ayurveda therapies for skin & body care. Students will learn hands-on applications of various traditional Ayurveda Therapies include bodywork, body wraps, facials & skin treatments, hair & scalp treatments, detoxification & rejuvenation procedures, nutrition, creating herbal concoctions and more. This course is open to all levels.